captainsblog: (Default)
[personal profile] captainsblog
I didn't add to this collection last week because I took most of the week off from everything but cardio. My trainer was in Mejico for her 20th anniversary and, for the first time since beginning this effort, I had no weight workouts scheduled for an entire week. I determined to fashion one from a combination of what we'd been doing and what I remembered of circuit training from Old Days, and got one in late last week in addition to five days out of seven on the elliptical.

Ultimately, I heard the scale calling me again, and I gave in to that call, but to some rather shocking news once I did: it told me that compared to my starting weight (known around these parts as n,), I was down a good 15 pounds from where it was when I first started checking it barely three weeks before.  But then, just to tease me some more, I adjusted my feet on the bathroom-floored scale and n-15 instantly turned into n-30, before bouncing up and down through a variety of three-digit numbers making no sense whatsoever.

Eleanor!, I eventually asked. Is that digital scale known for being especially wonky?

The reply came: You have to put it on the hardwood floor in the hallway, or the bathroom floor tiles screw it up.

After all that, the number came out as n-3 from where I'd more-or-less begun, a pound or so below where I'd been the last time I checked.

 Baby steps, Ray.

----

Today, then, resulted in a similar one: after some similar jockeying for position on various floors, and after three fairly intense workouts plus four half-hour-plusses of cardio (but also after an even more intense workweek including a rare Saturday court appearance earlier today, more than our usual share of take-out food ,and WAY more than my recent amount of stress-snacking), we stand at n-5 ish- either two pounds, or a pound-and-a-half (the .5's are confusing me) down from where things really turned out to be last weekend. 

As a modest moving target of a goal, I'm determined to get myself to a point where there is less of me than there are two of my trainer's. She's also blogging her progress on a regular basis, and her current weight is a reasonable one to aim for twice of (although, curse her, she's way more likely to be dropping more and faster than I will). We also have only one remaining session before a roughly two-week break in the routine; I will keep up the cardio, and try fashioning some carryover workouts while we're off, but I fully expect n to be standing for news (bad) before we resume a different weekly routine after Labor Day.

That may not resemble the Labors of Hercules, but I'll settle for any strength inspiration I can find right about now.
This account has disabled anonymous posting.
If you don't have an account you can create one now.
HTML doesn't work in the subject.
More info about formatting

Profile

captainsblog: (Default)
captainsblog

May 2025

S M T W T F S
    123
45678910
11121314151617
18192021222324
25 262728293031

Most Popular Tags

Style Credit

Expand Cut Tags

No cut tags
Page generated Feb. 9th, 2026 02:09 pm
Powered by Dreamwidth Studios